If Toned Is The Goal, Sculpt It The Path.
If you’ve been showing up and putting in the work but still not seeing the results you want, it might be time to shift the focus. Sculpt is a strength-based class designed to do what cardio alone can’t—help you build lean muscle, increase metabolism, and define your shape in a sustainable way.
Using dumbbells and low-impact movements, you’ll work every major muscle group through focused sets that are easy to follow but powerfully effective. No jumping, no pressure—just smart, intentional movement that leaves you feeling stronger, more capable, and more confident with every class.
Whether you’re new to lifting or getting back into a fitness routine, Sculpt offers a supportive space where you can grow at your own pace and finally start seeing progress that sticks.
I've Never Lifted Weights Before.
No worries—you’re exactly who this class was designed for. Sculpt is a beginner-friendly space where we take the intimidation out of strength training. You’ll learn how to move safely, use dumbbells with confidence, and build strength at your own pace. Our coach offers modifications, encouragement, and personal guidance every step of the way. You don’t need experience—just a willingness to show up. We’ve got you from there.