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Soul Flow

Tuesdays at 6:40pm

YOGA

Feeling Stressed or in need of a positive change?

Prioritize mental health and overall wellness with yoga. Through a blend of Stretched, controlled breathing, and calming meditation, yoga offers a path to release tension, clear your mind, and improve your overall well-being. Enhance flexibility, build strength, and cultivate a sense of balance in both body and mind. Join our yoga classes and embark on a journey of rejuvenation, self-discovery, and lasting positive transformation.

I'm not flexible enough for yoga

Yoga isn't about shoving your leg behind your head (although kudos to those who can!).

Yoga is a practice for every level of flexibility, from the limber to the "I can barely touch my toes" crew.

You don't need to be a human pretzel to reap the benefits. In fact, yoga is here to help you improve your flexibility, one stretch at a time.

So, whether you're as flexible as a rubber band or as bendy as a cardboard box, come join us on the mat. We promise we won't ask you to tie yourself into a knot (unless you're into that sort of thing).

Let's have fun, stretch it out, and embrace the unique journey of your own yoga adventure.

Who is this class for?

This class is for beginners and pro's. Our amazing instructor has been teaching and practicing yoga for over a decade.

 

She specializes in the use of blocks to account for the less flexible among us and more advanced postures.

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What Do I need to Bring?

Yoga is all about simplicity. You only need to bring water with you. We have a number of yoga mats and yoga blocks available for use. If you have yoga equipment at home, we certainly encourage you to bring it so our mats can go to those students without. 

When is the class?

This Class is every Tuesday at 6:40pm

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How Much Does This Cost?

It's Completely Free! (for your first class 😀) 

At The Well, we make fitness affordable for every price point. We know you're going to love us after your first free week so we make it easy for you to continue on your journey.

Here are our 5 payment options!

  1. Enjoy Your First Week Free! - Sign Up Below!

  2. Pay Per Class - $10.00 per session

  3. Basic Monthly Membership -  $34.99 per month

    • Includes 4 classes per month​

  4. Deluxe Monthly Membership -  $59.99 per month

    • Includes 8 classes per month​

  5. Premium Monthly Membership -  $69.99 per month

    • Unlimited classes per month​

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