Start your weekend the right way with Beginner Friendly Yoga!
Saturdays at 9AM are all about you. Our beginner-friendly yoga class mixes easy stretches, calming breath work, and a little mindfulness to help you shake off the stress of the week.
Come move, breathe, and recharge with us — you’ll feel stronger, more flexible, and ready to take on whatever life throws your way. 💙
"I don't Think I'm flexible enough for yoga"
Actually… that’s exactly why you should try it! 🙌
Beginner-friendly yoga isn’t about bending into a pretzel (though props to anyone who can). It’s about showing up just as you are and improving little by little with each class.
At The Well, we keep things simple, relaxed, and welcoming — helping you move, breathe, and grow at your own pace.
Don't You Deserve a Self Care Day?
Life is busy, and you’re always taking care of everyone and everything else. 🌸 This Saturday, give yourself permission to press pause and pour back into you.
Our yoga class is your chance to slow down, breathe, and reset — because when you’re at your best, everything else flows better too.
What is this Class Like In Person?
We get it — trying something new can feel intimidating. But at The Well, our yoga classes are all about comfort, community, and meeting you where you are.
👉 Watch this short video to see exactly what to expect and get a feel for the vibe before you join us in person!
"If I Get On The Floor, I Can't Get Back Up!"
We hear this a lot — and honestly, it’s exactly why yoga can be so powerful. Building strength and mobility now helps you stay confident and capable in the long run. 💪
Coach Jaylan will only guide you through movements you’re comfortable with, and if you ever need a hand, our team is right there to support you (discreetly, of course).
Don’t let fear hold you back. Step in, get stronger, and discover what your body can do. We’ll be with you every step of the way.
